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Hello, dear one! ~I hope your week’s off to a good start! ✨ I’ve been getting lots of interest in the different offerings I have...
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Lea Grove
- Jun 23, 2021
- 2 min
READY FOR A VACATION?
~HAPPY SUMMER! Things are opening up! People are out and about and starting to travel again. There’s still a lot to manage and balance...
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Lea Grove
- Jun 17, 2021
- 3 min
Stretch yourself… Give yourself permission to make a mistake!
How do you feel about failure? Do you avoid it at all costs? Do you trust in your innate ability to make decisions that are right for...
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Lea Grove
- May 25, 2021
- 2 min
From Anxiousness to Mindfulness
In this moment, how does your body feel? Can you identify what feelings you are experiencing? Do you find yourself focusing on more...
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Lea Grove
- May 4, 2021
- 3 min
What’s the thing under the thing?
We all have the ability to heal ourselves from pain at the deepest level. Events we experience have the power to shape our lives. Some do...
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Lea Grove
- Apr 9, 2021
- 3 min
Journey to Authenticity 6 week Group Program
Hello dear one! I hope you’re doing well and enjoying the shift in seasons! 🌸 I’d like to take the time to share with you an exciting...
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Lea Grove
- Mar 8, 2021
- 1 min
Happy International Women’s Day!!!
Today I salute and honor you woman to woman. I see you. I celebrate you. I support you. I care for you. I appreciate you. You are needed....
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Lea Grove
- Mar 4, 2021
- 3 min
Hello YOU and Hello March!
I love the energy I feel surrounding a new month! Especially March as I know that springtime is around the corner. However, there can be...
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Lea Grove
- Feb 25, 2021
- 2 min
Beautiful changes, detours and re-routes
It’s been a long winding road back home to myself. Every once in a while you have to get out and reassess your path, and then set...
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Lea Grove
- Jan 19, 2021
- 2 min
Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
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Lea Grove
- Dec 22, 2020
- 3 min
How to Experience Peace in the Present Moment
We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
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Lea Grove
- Dec 11, 2020
- 4 min
How to Find Your Way Home to Yourself When You're Feeling Lost
As a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
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Lea Grove
- Dec 5, 2020
- 3 min
7 Ways to Practice Authentic Soul Care This Holiday Season
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jun 29, 2020
- 2 min
Our Souls Expansion
We are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
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Lea Grove
- Jun 15, 2020
- 3 min
How do we hold onto hope when there’s confusion and uncertainty?
I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
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Lea Grove
- Jun 8, 2020
- 2 min
Curiosity and Judgment can’t Live in the Same Place at the Same Time
How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
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Lea Grove
- Jun 1, 2020
- 2 min
Living life to the fullest
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
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Lea Grove
- May 17, 2020
- 1 min
Let Go
Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
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Lea Grove
- May 11, 2020
- 1 min
We're all wearing masks...
Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...
173 views0 comments
Lea Grove
- May 4, 2020
- 2 min
We're all Affecting the World
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
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