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    How to Cultivate Authenticity: A Complete Guide
    Lea Grove
    • Apr 28
    • 4 min

    How to Cultivate Authenticity: A Complete Guide

    Hello, dear one! Oftentimes, you’ll hear me talk about living authentically. If you’re new on this journey with me, welcome. To those who...
    17 views0 comments
    Cultivating Authenticity: Letting go of what people think
    Lea Grove
    • Apr 21
    • 2 min

    Cultivating Authenticity: Letting go of what people think

    Hello dear one! Authenticity is a choice that requires courage, compassion and connection. It also requires us to let go of who we think...
    35 views0 comments
    Belonging and Being Enough
    Lea Grove
    • Mar 4
    • 2 min

    Belonging and Being Enough

    Hello dear one! 🤍 Spring is right around the corner! The days are longer, tree buds are making their appearance, and the weather is...
    45 views0 comments
    Invest in yourself
    Lea Grove
    • Feb 25
    • 2 min

    Invest in yourself

    Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
    39 views0 comments
    How can I be more present?
    Lea Grove
    • Feb 3
    • 2 min

    How can I be more present?

    Hello and Happy February! :) The days are finally beginning to get a bit longer! YAY! This is very exciting to me as I look forward to...
    27 views0 comments
    Yearly Practices
    Lea Grove
    • Jan 25
    • 2 min

    Yearly Practices

    Hello dear one! 🤍 I can’t believe it’s almost February already! Having had Covid over Christmas and experiencing what felt like a long...
    27 views0 comments
    Take charge of your life
    Lea Grove
    • Jan 13
    • 2 min

    Take charge of your life

    Hello dear one, and Happy New Year!! How are you doing? What’s life been like as you’re settling into the first couple weeks of 2022?...
    29 views5 comments
    Happy Holidays
    Lea Grove
    • Dec 21, 2021
    • 2 min

    Happy Holidays

    Hello dear one! Thank you so very much for being part of this community. I’m so very grateful for YOU! I see you. I celebrate you. I...
    17 views0 comments
    Discovering Your Next Best Steps
    Lea Grove
    • Dec 18, 2021
    • 3 min

    Discovering Your Next Best Steps

    Practice is an essential reset button that we must push many times before we can experience any genuine newness. Whether we’re aware of...
    15 views0 comments
    Maybe our biggest insecurities are really our superpowers?
    Lea Grove
    • Dec 13, 2021
    • 5 min

    Maybe our biggest insecurities are really our superpowers?

    My Breast Implant and Explant Journey Part of embracing my whole self and practicing self-acceptance includes body consciousness and...
    278 views0 comments
    How to practice real self-care
    Lea Grove
    • Dec 5, 2021
    • 3 min

    How to practice real self-care

    Hello dear one, how are you doing? Is there anything in your journey that needs gentle care and witnessing right now? If so, I'm sending...
    29 views0 comments
    Seven Ways to Practice  Authentic Soul Care for the Holidays
    Lea Grove
    • Nov 22, 2021
    • 3 min

    Seven Ways to Practice Authentic Soul Care for the Holidays

    How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
    47 views0 comments
    How do you feel about failure?
    Lea Grove
    • Nov 15, 2021
    • 1 min

    How do you feel about failure?

    How do you feel about failure? Do you avoid it at all costs? Do you trust in your innate ability to make decisions that are right for...
    4 views0 comments
    We can talk about hard things…
    Lea Grove
    • Nov 8, 2021
    • 3 min

    We can talk about hard things…

    Hello, dear one! Another month has come and gone. It’s already the second Tuesday of November. Many of you are asking deep and meaningful...
    20 views0 comments
    Joy Fuels Resilience
    Lea Grove
    • Nov 6, 2021
    • 1 min

    Joy Fuels Resilience

    Today I choose to show up wholeheartedly. I embrace my imperfections and try to practice present moment awareness. ⠀ ⠀ Today I own my...
    23 views0 comments
    All of our feelings matter…
    Lea Grove
    • Nov 1, 2021
    • 2 min

    All of our feelings matter…

    You are a light. You are here to SHINE brightly. You were created for a purpose and possess a uniqueness specific only to YOU! All of...
    13 views0 comments
    Why do we say we’re “okay,” when we’re not really okay?
    Lea Grove
    • Oct 26, 2021
    • 4 min

    Why do we say we’re “okay,” when we’re not really okay?

    Why do we say we’re “okay,” when we’re not really okay? “Be messy and complicated and afraid and show up anyway.” – Glennon Doyle Melton...
    17 views0 comments
    From Anxiousness to Mindfulness
    Lea Grove
    • Oct 18, 2021
    • 2 min

    From Anxiousness to Mindfulness

    In this moment, how does your body feel? Can you identify what feelings you are experiencing? Do you find yourself focusing more negative...
    19 views0 comments
    How To Stop Fear From Holding You Back
    Lea Grove
    • Oct 12, 2021
    • 3 min

    How To Stop Fear From Holding You Back

    How To Stop Fear From Holding You Back Fear is a normal part of life, whether it is fear of failure, fear of the future, fear of success...
    37 views0 comments
    Need a Re-set?
    Lea Grove
    • Oct 7, 2021
    • 1 min

    Need a Re-set?

    We must be willing to be uncomfortable for a while if we wish to be released from whatever has us bound. Feeling out of place in our own...
    20 views0 comments
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