Blog | Authentic Soul Care

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Jun 29

Our Souls Expansion

We are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are aw...

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How do we hold onto hope when there’s confusion and uncertainty?

Lea Grove

Jun 15

How do we hold onto hope when there’s confusion and uncertainty?

I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...

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Curiosity and judgment can’t live in the same place at the same time

Lea Grove

Jun 8

Curiosity and judgment can’t live in the same place at the same time

How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were t...

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Lea Grove

Jun 1

Living life to the fullest

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This ...

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Lea Grove

May 18

~ Let Go

#letgo #release #embrace #acceptance #compassion #forgiveness #grace #trust #selflove #authenticity Let go of guilt Embrace self compassi...

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Lea Grove

May 11

We're all wearing masks...

Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for wee...

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Lea Grove

May 4

We're all affecting the world

Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are s...

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Mindset Monday: Tools I'm finding helpful these days...

Lea Grove

Apr 27

Mindset Monday: Tools I'm finding helpful these days...

Lea Grove11:47 AM (3 minutes ago) We are all doing the best we can right now! I am finding that there are some non-negotiables that are ...

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