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    Authentic Soul Care Mindful Coach

    Experience peace in the present moment

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    Invest in yourself
    Lea Grove
    • Feb 25
    • 2 min

    Invest in yourself

    Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
    41 views0 comments
    How to Experience Peace in the Present Moment
    Lea Grove
    • Dec 22, 2020
    • 3 min

    How to Experience Peace in the Present Moment

    We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
    89 views0 comments
    7 Ways to Practice Authentic Soul Care This Holiday Season
    Lea Grove
    • Dec 5, 2020
    • 3 min

    7 Ways to Practice Authentic Soul Care This Holiday Season

    How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
    382 views0 comments
    How do we hold onto hope when there’s confusion and uncertainty?
    Lea Grove
    • Jun 15, 2020
    • 3 min

    How do we hold onto hope when there’s confusion and uncertainty?

    I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
    38 views0 comments
    Curiosity and Judgment can’t Live in the Same Place at the Same Time
    Lea Grove
    • Jun 8, 2020
    • 2 min

    Curiosity and Judgment can’t Live in the Same Place at the Same Time

    How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
    25 views0 comments
    Living life to the fullest
    Lea Grove
    • Jun 1, 2020
    • 2 min

    Living life to the fullest

    Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
    28 views0 comments
    Let Go
    Lea Grove
    • May 18, 2020
    • 1 min

    Let Go

    Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
    34 views0 comments
    We're all Affecting the World
    Lea Grove
    • May 4, 2020
    • 2 min

    We're all Affecting the World

    Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
    15 views0 comments
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