Embrace Imperfection: The Power of Self-Compassion in Letting Go of Perfectionism
Cultivating self-compassion is the key to letting go of perfectionism.
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Lea Grove
Apr 27, 20233 min read
Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
Mar 8, 20232 min read
Courage, Compassion, Connection: The Gifts of Imperfection
We all want to feel safe, accepted, and connected in our lives. But, often, our fears and insecurities get in the way.
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Lea Grove
Feb 25, 20222 min read
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
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Lea Grove
Dec 22, 20203 min read
How to Experience Peace in the Present Moment
We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
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Lea Grove
Dec 5, 20203 min read
7 Ways to Practice Authentic Soul Care This Holiday Season
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
Jun 15, 20203 min read
How do we hold onto hope when there’s confusion and uncertainty?
I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
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Lea Grove
Jun 8, 20202 min read
Curiosity and Judgment can’t Live in the Same Place at the Same Time
How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
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Lea Grove
Jun 1, 20202 min read
Living life to the fullest
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
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Lea Grove
May 4, 20202 min read
We're all Affecting the World
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
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