Embrace Imperfection: The Power of Self-Compassion in Letting Go of Perfectionism
Cultivating self-compassion is the key to letting go of perfectionism.
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Lea Grove
- Apr 27
- 3 min
Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
- Mar 8
- 2 min
Courage, Compassion, Connection: The Gifts of Imperfection
We all want to feel safe, accepted, and connected in our lives. But, often, our fears and insecurities get in the way.
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Lea Grove
- Feb 25, 2022
- 2 min
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
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Lea Grove
- Dec 22, 2020
- 3 min
How to Experience Peace in the Present Moment
We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
101 views0 comments
Lea Grove
- Dec 5, 2020
- 3 min
7 Ways to Practice Authentic Soul Care This Holiday Season
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jun 15, 2020
- 3 min
How do we hold onto hope when there’s confusion and uncertainty?
I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
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Lea Grove
- Jun 8, 2020
- 2 min
Curiosity and Judgment can’t Live in the Same Place at the Same Time
How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
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Lea Grove
- Jun 1, 2020
- 2 min
Living life to the fullest
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
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Lea Grove
- May 17, 2020
- 1 min
Let Go
Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
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Lea Grove
- May 4, 2020
- 2 min
We're all Affecting the World
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
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