Lea GroveFeb 252 minInvest in yourselfHello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
Lea GroveDec 22, 20203 minHow to Experience Peace in the Present MomentWe often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
Lea GroveDec 5, 20203 min7 Ways to Practice Authentic Soul Care This Holiday SeasonHow do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
Lea GroveJun 15, 20203 minHow do we hold onto hope when there’s confusion and uncertainty? I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
Lea GroveJun 8, 20202 minCuriosity and Judgment can’t Live in the Same Place at the Same TimeHow can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
Lea GroveJun 1, 20202 minLiving life to the fullestAuthenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
Lea GroveMay 18, 20201 minLet GoLet go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
Lea GroveMay 4, 20202 minWe're all Affecting the WorldRemember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...