Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
- Mar 30
- 3 min
Belonging and Being Enough: Finding Your Place in the World
Belonging is a fundamental human need. We all want to feel like we are part of something larger than ourselves.
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Lea Grove
- Feb 25, 2022
- 2 min
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
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Lea Grove
- Nov 22, 2021
- 3 min
Seven Ways to Practice Authentic Soul Care for the Holidays
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jan 19, 2021
- 2 min
Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
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Lea Grove
- Dec 11, 2020
- 4 min
How to Find Your Way Home to Yourself When You're Feeling Lost
As a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
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Lea Grove
- Dec 5, 2020
- 3 min
7 Ways to Practice Authentic Soul Care This Holiday Season
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jun 29, 2020
- 2 min
Our Souls Expansion
We are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
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Lea Grove
- Jun 15, 2020
- 3 min
How do we hold onto hope when there’s confusion and uncertainty?
I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
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Lea Grove
- Jun 8, 2020
- 2 min
Curiosity and Judgment can’t Live in the Same Place at the Same Time
How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
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Lea Grove
- Jun 1, 2020
- 2 min
Living life to the fullest
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
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Lea Grove
- May 17, 2020
- 1 min
Let Go
Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
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Lea Grove
- May 11, 2020
- 1 min
We're all wearing masks...
Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...
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