Lea GroveFeb 252 minInvest in yourselfHello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
Lea GroveNov 22, 20213 minSeven Ways to Practice Authentic Soul Care for the HolidaysHow do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
Lea GroveJan 19, 20212 minYour Relationship With Yourself Sets the Tone for Every Other Relationship You HaveYour relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
Lea GroveDec 12, 20204 minHow to Find Your Way Home to Yourself When You're Feeling LostAs a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
Lea GroveDec 5, 20203 min7 Ways to Practice Authentic Soul Care This Holiday SeasonHow do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
Lea GroveJun 29, 20202 minOur Souls ExpansionWe are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
Lea GroveJun 15, 20203 minHow do we hold onto hope when there’s confusion and uncertainty? I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
Lea GroveJun 8, 20202 minCuriosity and Judgment can’t Live in the Same Place at the Same TimeHow can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
Lea GroveJun 1, 20202 minLiving life to the fullestAuthenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
Lea GroveMay 18, 20201 minLet GoLet go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
Lea GroveMay 11, 20201 minWe're all wearing masks...Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...