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    Authentic Soul Care Mindful Coach

    Experience peace in the present moment

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    Invest in yourself
    Lea Grove
    • Feb 25
    • 2 min

    Invest in yourself

    Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
    41 views0 comments
    Seven Ways to Practice  Authentic Soul Care for the Holidays
    Lea Grove
    • Nov 22, 2021
    • 3 min

    Seven Ways to Practice Authentic Soul Care for the Holidays

    How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
    47 views0 comments
    Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
    Lea Grove
    • Jan 19, 2021
    • 2 min

    Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have

    Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
    90 views0 comments
    How to Find Your Way Home to Yourself When You're Feeling Lost
    Lea Grove
    • Dec 12, 2020
    • 4 min

    How to Find Your Way Home to Yourself When You're Feeling Lost

    As a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
    114 views0 comments
    7 Ways to Practice Authentic Soul Care This Holiday Season
    Lea Grove
    • Dec 5, 2020
    • 3 min

    7 Ways to Practice Authentic Soul Care This Holiday Season

    How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
    382 views0 comments
    Our Souls Expansion
    Lea Grove
    • Jun 29, 2020
    • 2 min

    Our Souls Expansion

    We are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
    35 views0 comments
    How do we hold onto hope when there’s confusion and uncertainty?
    Lea Grove
    • Jun 15, 2020
    • 3 min

    How do we hold onto hope when there’s confusion and uncertainty?

    I’ve been spending a little time reflecting on my journey thus far. I recently had a chance to connect with a friend who’s become curious...
    38 views0 comments
    Curiosity and Judgment can’t Live in the Same Place at the Same Time
    Lea Grove
    • Jun 8, 2020
    • 2 min

    Curiosity and Judgment can’t Live in the Same Place at the Same Time

    How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
    25 views0 comments
    Living life to the fullest
    Lea Grove
    • Jun 1, 2020
    • 2 min

    Living life to the fullest

    Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
    28 views0 comments
    Let Go
    Lea Grove
    • May 18, 2020
    • 1 min

    Let Go

    Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
    34 views0 comments
    We're all wearing masks...
    Lea Grove
    • May 11, 2020
    • 1 min

    We're all wearing masks...

    Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...
    169 views0 comments
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