Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
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Lea Grove
- Nov 22, 2021
- 3 min
Seven Ways to Practice Authentic Soul Care for the Holidays
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jan 19, 2021
- 2 min
Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
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Lea Grove
- Dec 22, 2020
- 3 min
How to Experience Peace in the Present Moment
We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
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Lea Grove
- Dec 11, 2020
- 4 min
How to Find Your Way Home to Yourself When You're Feeling Lost
As a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
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Lea Grove
- Dec 5, 2020
- 3 min
7 Ways to Practice Authentic Soul Care This Holiday Season
How do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
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Lea Grove
- Jun 29, 2020
- 2 min
Our Souls Expansion
We are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
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Lea Grove
- Jun 8, 2020
- 2 min
Curiosity and Judgment can’t Live in the Same Place at the Same Time
How can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
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Lea Grove
- May 17, 2020
- 1 min
Let Go
Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
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Lea Grove
- May 4, 2020
- 2 min
We're all Affecting the World
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
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Lea Grove
- Apr 27, 2020
- 3 min
Mindset Monday: Tools I'm finding Helpful These Days
We are all doing the best we can right now! I am finding that there are some non-negotiables that are helping me to feel resourced to get...
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