Lea GroveFeb 252 minInvest in yourselfHello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
Lea GroveNov 22, 20213 minSeven Ways to Practice Authentic Soul Care for the HolidaysHow do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
Lea GroveJan 19, 20212 minYour Relationship With Yourself Sets the Tone for Every Other Relationship You HaveYour relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
Lea GroveDec 22, 20203 minHow to Experience Peace in the Present MomentWe often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
Lea GroveDec 12, 20204 minHow to Find Your Way Home to Yourself When You're Feeling LostAs a Holistic Mindset Coach/Spiritual Director., I get the privilege of getting to know the most vulnerable side of some of the...
Lea GroveDec 5, 20203 min7 Ways to Practice Authentic Soul Care This Holiday SeasonHow do we walk in authenticity during the holidays when there’s little about this season that seems to encourage being your authentic...
Lea GroveJun 29, 20202 minOur Souls ExpansionWe are here to grow and expand as souls. Everything we experience is serving as a vehicle to an expanded version of Self. Our souls are...
Lea GroveJun 8, 20202 minCuriosity and Judgment can’t Live in the Same Place at the Same TimeHow can we begin practicing getting curious versus falling into old patterns of judgment? We’re often quick to believe the stories were...
Lea GroveMay 18, 20201 minLet GoLet go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
Lea GroveMay 4, 20202 minWe're all Affecting the WorldRemember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
Lea GroveApr 27, 20203 minMindset Monday: Tools I'm finding Helpful These DaysWe are all doing the best we can right now! I am finding that there are some non-negotiables that are helping me to feel resourced to get...