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After a journey from hairstylist to full-time stay-at-home mom, to Spiritual Director, I now serve as a Holistic Mindset Coach for strong, independent women who have a heart for bringing about deep change in the world. I am passionate about helping women let go of what’s blocking them so they can know peace and experience a sense of balance and groundedness.


I help women clarify and prioritize their values and goals, take effective action, manage life’s difficulties, and feel more relaxed, energized and satisfied. My work encompasses the mind, body and spirit. 


When I'm not coaching or trying to help change the world, I can be found in nature, walking, reading or at hot yoga. I embrace the ups and downs of life with my husband, Adam. And I'm a busy mama of three healthy, active teens.  

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About Me: About Me
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