Embrace Imperfection: The Power of Self-Compassion in Letting Go of Perfectionism
Cultivating self-compassion is the key to letting go of perfectionism.
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Lea Grove
- Apr 27
- 3 min
Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
- Mar 8
- 2 min
Courage, Compassion, Connection: The Gifts of Imperfection
We all want to feel safe, accepted, and connected in our lives. But, often, our fears and insecurities get in the way.
47 views0 comments
Lea Grove
- Feb 25, 2022
- 2 min
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
58 views0 comments
Lea Grove
- Dec 5, 2021
- 3 min
How to practice real self-care
Hello dear one, how are you doing? Is there anything in your journey that needs gentle care and witnessing right now? If so, I'm sending...
38 views0 comments
Lea Grove
- Oct 12, 2021
- 3 min
How To Stop Fear From Holding You Back
How To Stop Fear From Holding You Back Fear is a normal part of life, whether it is fear of failure, fear of the future, fear of success...
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Lea Grove
- Aug 2, 2021
- 3 min
𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒔𝒕𝒆𝒑 𝒂𝒘𝒂𝒚 𝒇𝒓𝒐𝒎 𝒕𝒉𝒊𝒔 𝒔𝒆𝒂𝒔𝒐𝒏?
Last week it was lovely to witness Simone Biles publicly modeling to all of us prioritizing her mental health over Olympic glory. 𝑺𝒉𝒆...
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Lea Grove
- Jan 19, 2021
- 2 min
Your Relationship With Yourself Sets the Tone for Every Other Relationship You Have
Your relationship with yourself sets the tone for every other relationship you have. - Robert Holden Healthy relationships are built on...
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Lea Grove
- May 17, 2020
- 1 min
Let Go
Let go of guilt Embrace self compassion Let go of comparison Choose contentment Let go of perfection It’s ALL already okay Let go of...
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Lea Grove
- May 11, 2020
- 1 min
We're all wearing masks...
Since mid-March we’ve been wearing masks. Our faces covered, only our eyes showing as we enter stores or pickup food. Quarantined for...
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