Embrace Imperfection: The Power of Self-Compassion in Letting Go of Perfectionism
Cultivating self-compassion is the key to letting go of perfectionism.
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Lea Grove
- Apr 27, 2023
- 3 min
Unleash Your True Self: The Liberating Power of Letting Go
Cultivating authenticity is an ongoing process that requires courage, self-awareness, and a willingness to let go of what people think.
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Lea Grove
- Mar 30, 2023
- 3 min
Belonging and Being Enough: Finding Your Place in the World
Belonging is a fundamental human need. We all want to feel like we are part of something larger than ourselves.
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Lea Grove
- Mar 8, 2023
- 2 min
Courage, Compassion, Connection: The Gifts of Imperfection
We all want to feel safe, accepted, and connected in our lives. But, often, our fears and insecurities get in the way.
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Lea Grove
- Feb 25, 2022
- 2 min
Invest in yourself
Hello, dear one! Are you experiencing feeling stuck? Are you facing any challenges that are keeping you from showing up as your best...
62 views0 comments
Lea Grove
- Dec 5, 2021
- 3 min
How to practice real self-care
Hello dear one, how are you doing? Is there anything in your journey that needs gentle care and witnessing right now? If so, I'm sending...
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Lea Grove
- Oct 12, 2021
- 3 min
How To Stop Fear From Holding You Back
How To Stop Fear From Holding You Back Fear is a normal part of life, whether it is fear of failure, fear of the future, fear of success...
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Lea Grove
- Aug 2, 2021
- 3 min
𝑾𝒉𝒂𝒕 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒔𝒕𝒆𝒑 𝒂𝒘𝒂𝒚 𝒇𝒓𝒐𝒎 𝒕𝒉𝒊𝒔 𝒔𝒆𝒂𝒔𝒐𝒏?
Last week it was lovely to witness Simone Biles publicly modeling to all of us prioritizing her mental health over Olympic glory. 𝑺𝒉𝒆...
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Lea Grove
- Dec 22, 2020
- 3 min
How to Experience Peace in the Present Moment
We often think “one day life will feel easier/better” but the reality is being alive in this world means there will always be new...
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Lea Grove
- Jun 1, 2020
- 2 min
Living life to the fullest
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we really are. -Brené Brown This...
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Lea Grove
- May 4, 2020
- 2 min
We're all Affecting the World
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are...
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