Befriending the Pause
Fri, Jul 21
|Private Zoom Room
Expanding our capacity for calm, connection, and compassion


Time & Location
Jul 21, 2023, 12:00 PM – 1:15 PM EDT
Private Zoom Room
Guests
About the event
Join holistic mindset Coach/spiritual director and yoga teacher Lea Grove and explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment. As you learn to consciously relax into this space—the pause—and grow more grounded and present, you can open to a renewed sense of clarity, wisdom, and wholeheartedness. Most importantly, you feel more connected, which changes the way you respond and connect with others and the world around you.
We will be exploring how to:
Listen deeply and pause mindfully
Grow more grounded, open, and present
Restore connection with yourself and others in a supportive community
Respond calmly, clearly, wisely
Tickets
NUSHU Seat
$20.00
Sale ended